Banff, Alberta, Canada, is an alpine wonderland that unfurls some of the world’s most dramatic and breathtaking mountain scenery. Situated within Banff National Park—Canada’s first national park and a UNESCO World Heritage site—Banff offers an array of activities throughout the year, suitable for adventurers, families, nature lovers, and culture seekers alike. But before you pack your bags and pull out your camera, let's journey through some fascinating facts and experiences that make Banff a must-visit destination.

Did you know? Banff is home to more than 1,000 miles (1,600 km) of maintained trails, and its townsite sits at around 1,383 meters (4,537 feet) above sea level, making it one of the highest communities in Canada. The park itself sprawls an astonishing 6,641 square kilometers (2,564 square miles), housing more than 56 mammal species including elk, grizzly bears, and bighorn sheep, plus over 280 species of birds that flourish in its various habitats. The region’s iconic lakes—like Lake Louise and Moraine Lake—play host to millions of visitors annually, and the scenic drive along the Icefields Parkway is frequently ranked among the world’s most beautiful road journeys.

Demographically, Banff is unique. The permanent population of the town of Banff is just over 8,300 people according to the most recent census, but the area welcomes upward of four million visitors each year from across the globe. The median age is around 37 years old, reflecting a vibrant, active community. Canadian, British, Australian, and New Zealand citizens make up much of the permanent and seasonal workforce, with a strong representation from young travelers and outdoor enthusiasts. Recognized as a cosmopolitan town infused with small-town charm, Banff is also marked by its environmental stewardship; the town and park have been shaped by a unique mandate to prioritize ecological preservation while still hosting world-class tourism.

But what, exactly, should you do on a trip to Banff? The adventures and experiences are as varied as the landscape itself. Here are some of the most enchanting things to do in Banff, no matter the season:

  • Take in the Majestic Views from the Banff Gondola:
    • Ride the Banff Gondola to the summit of Sulphur Mountain for panoramic views of six mountain ranges, the Bow Valley, and the town below. At the top, explore the interactive exhibits, scenic boardwalks, and enjoy a meal with a view at the Sky Bistro.
  • Paddle or Photograph the Emerald Waters of Lake Louise:
    • In the summer, rent a canoe to glide across the shimmering turquoise waters of Lake Louise, or simply relax at the shoreline taking in the incredible mountain reflections. Visit in winter and you’ll find the lake transforms into an enchanting skating rink surrounded by snowy peaks.
  • Experience the Thrill of Hiking and Wildlife Viewing:
    • Choose from hundreds of trails, such as the Johnston Canyon hike (with its impressive waterfalls) or the moderate Tunnel Mountain walk for in-town beauty. Join a local guide for a chance to spot wildlife like elk or mountain goats, always respecting their wild nature and habitat.
  • Soak in the Banff Upper Hot Springs:
    • Relax as visitors have for over a century at the Banff Upper Hot Springs. Open year-round, these mineral-rich waters are perfect after a day of exploring. The springs draw travelers from all over, eager to soothe sore muscles while gazing at mountain skylines.
  • Marvel at Castles and History:
    • Step into history with a visit to the Fairmont Banff Springs Hotel—often called the “Castle in the Rockies.” Explore its public areas or book a guided tour to uncover stories of visiting royalty and Hollywood celebrities.
  • Hit the Slopes in the Snowy Season:
    • Banff’s three major ski resorts—Sunshine Village, Lake Louise Ski Resort, and Mt. Norquay—deliver world-class skiing and snowboarding for all skill levels with the added bonus of stunning Rocky Mountain vistas. Non-skiers can try snowshoeing, tubing, or even dog sledding nearby.
  • Get Adventurous on the Icefields Parkway:
    • Drive or join a guided tour on the legendary Icefields Parkway, linking Banff and Jasper. Along the route, stop for stunning photo ops at Peyto Lake’s wolf-head-shaped basin and the massive Columbia Icefield, where you can venture onto the Athabasca Glacier.
  • Indulge in Local Cuisine and Culture:
    • Banff’s vibrant downtown is full of eclectic shops, galleries, pubs, and restaurants. Don’t miss trying Alberta beef, wild game, craft beers, or sampling menus inspired by the region’s ingredients. Plan your trip during the Banff Centre Mountain Film and Book Festival or live music nights for an unexpected cultural depth in the mountains.
  • Discover Sacred Sites and Indigenous Stories:
    • Learn about the rich traditions of the Indigenous peoples who have called the Bow Valley home for millennia. Take a guided First Nations interpretive walk or visit the Whyte Museum to uncover the heritage of Banff’s earliest inhabitants.
  • Enjoy Family-Friendly Fun:
    • Keep younger adventurers happy with the Banff Park Museum, the Banff Canoe Club, and interactive interpretive centers, or enjoy a picnic at Cascade Gardens. Year-round, the Banff area is a playground for all ages, with options for gentle walks, wildlife spotting, and snow play.

Of course, Banff is a place where the seasons set the stage for ever-changing experiences. In spring, wildflowers fill the valleys, and waterfalls roar with meltwater. Summer means alpine meadows and warm days perfect for paddling or hiking, while autumn sees the larch trees turn gold in a glowing display. Winter brings deep snows, magical holiday lights, and world-renowned skiing, with the mountains offering cozy retreats from the chill.

SeasonActivity Highlights
SpringWildlife viewing, waterfalls, early hiking, blooming wildflowers.
SummerCanoeing, hiking, mountain biking, sightseeing, festivals.
AutumnLarch hikes, scenic drives, fewer crowds, golden forests.
WinterSkiing/snowboarding, hot springs, snowshoeing, holiday events.

Whether you envision yourself sipping coffee at a mountain-view café, embarking on a breathtaking hike to a glacier-fed lake, or immersing in the local arts and culinary scene, Banff is sure to surpass your expectations. The opportunities for memorable experiences are endless, made only richer by the compelling history, vibrant community, and pristine nature all around.

Let Henry Nicholson take the stress out of planning your adventure to Banff, Alberta, Canada by finding the perfect accommodations, activities, and travel arrangements tailored just for you.